Tuna Cucumber Boats (1 portion):
Ingredients:
- 1 can (150g) tuna, drained
- 1/2 cucumber, halved
- 1 tablespoon Greek yogurt
- 1 teaspoon lemon juice
- Salt and pepper to taste
Method:
- Mix tuna with Greek yogurt, lemon juice, salt, and pepper. Fill cucumber halves.
Nutritional Data: Approx. 250 calories, 30g protein, 5g carbs, 12g fat.
