Bread is a starchy food and usually has a high level of carbohydrates, usually between 35-45g of carbohydrate per 100g of bread. Whist usual bread is therefore not compatible with a low-carb diet, there are a number of low-carb options that are available as alternatives. Download our guide to buying low-carb bread. This guide also contains some recipes for making your own low-carb bread.
