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Brussels' Sprouts are a good source of vitamins C and K1 along with plenty of supfurophanes which are great antioxidants which help reduce inflammation. Some of you may not include Brussels' Sprouts at the top of the list of favourite foods at Christmas, but these little green vegetables can be dressed up to become a very exotic option! Try roasting them in a little olive oil, some garlic, parmesan cheese and seasoning, or have a go with this Sizzles Sprouts with pistachios and pomegranates.
https://www.bbcgoodfood.com/recipes/sizzled-sprouts-pistachios-pomegranate
