CINNAMON DAYS - CIC

This is a free online Health and Nutrition Club set up for people with ME/CFS, Long Covid or Fibromyalgia. It has been set up with support from the National Lottery Community Fund. This Club was launched in March 2023, initially for one year, and we are delighted that this funding has now been extended until April 2026. You can join the Club and catch up with all our previous webinars and resources on nutrition and health topics relevant to people with ME/CFS, Long Covid or Fibromyalgia. 

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The aim of the Club is to support people with ME/CFS or Long Covid through a series of monthly webinars looking at a range of nutrition topics relevant to this group and also discuss the latest research developments around nutrition and these illnesses.  Our webinars cover a wide range of nutrition and health-related topics, such as  digestive health, nutrition and energy, circadian rhythms, and  focus on symptoms such as POTS, PEM, IBS. We also include some practical sessions, such as preparing for when energy is low and eating well on a budget. 

 

We also run a private Facebook group to support members to make dietary and lifestyle changes that may improve their condition over time, to enable peer support and to answer questions or provide other relevant resources that may be useful.

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