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Watch our video on how low-carb eating can change your life and your health

Transform your life with low-carb eating.
Recorded 17th April 2024

This video discusses the scientific and practical principles of how low-carb diets improve weight management and metabolic health. The information in this video is for information only and should not be interpreted as individual advice. Always consult a health professional before embarking on dietary and lifestyle changes.

Do you need support to help you lose weight and improve your health the low-carb way?

We have a number of ways we can support you:

  • Join our new 9 week online group weight loss programme starting on May 1st. 2024. Click here for more information.

  • Join our monthly membership club, The Low Carb Club, to get longer term support. We open the doors again for new members on 1st June. Add your name to the waiting list to be kept informed. Click here

  • If you need more personal or tailored support then buy our 1:1 package. Click here for more details

  • Just want to know if your current diet is still suitable for you and giving you all the nourishment you need then why not take advantage of our 'Dietary Deep Dive', where we can analyse your food diary and give you a personalised assessment with some recommendations. Click here to find out more.

Not sure if you want to join us yet? We understand so why not just sign up to our monthly newsletter, get your free download booklet and just follow us for a while. Click here to sign up.

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