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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems

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Nov 22, 20235 min read
10 things you can do to reduce your risk of heart disease
Heart disease is still a major cause of disability and death despite pharmaceutical advances in drugs to control blood pressure, thin the...
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Mar 16, 20224 min read
The great outdoors
Uncover the incredible benefits of spending time outdoors for your health and well-being. Discover how nature and sunshine can improve your
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Aug 11, 20214 min read
What is the key to successful weight loss?
Discover the key to successful weight loss with effective self-monitoring. Learn how to track behaviors, instigate new habits, and maintain
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Jul 1, 20215 min read
Why cinnamon is our favourite spice!
Discover the amazing health benefits of cinnamon! From aiding in weight management to improving metabolic health, this spice is a must-have
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