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Cinnamon Days CIC
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10 things you can do to reduce your risk of heart disease
Heart disease is still a major cause of disability and death despite pharmaceutical advances in drugs to control blood pressure, thin the...
Metabolic health
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Nov 22, 2023
5 min read
The great outdoors
Uncover the incredible benefits of spending time outdoors for your health and well-being. Discover how nature and sunshine can improve your
Lifestyle
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Mar 16, 2022
4 min read
What is the key to successful weight loss?
Discover the key to successful weight loss with effective self-monitoring. Learn how to track behaviors, instigate new habits, and maintain
Weight loss
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Aug 12, 2021
4 min read
Why cinnamon is our favourite spice!
Discover the amazing health benefits of cinnamon! From aiding in weight management to improving metabolic health, this spice is a must-have
Food and Nutrition
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Jul 2, 2021
5 min read
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