top of page
.png)
Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems


Have a Nutty Christmas!
There’s something familiar and festive about cracking nuts and roasting chestnuts by the fire at Christmas — winter-time pleasures to be enjoyed whilst spending time with friends and family over the festive season! There are lots of tasty ways to include nuts on the menu over Christmas. So, whether your favourites are walnuts, almonds, pecans or pistachios, here are some suggestions for great ways to enjoy these crunchy treats over the festive season.
-
5 days ago4 min read


The Power of Low-Carb Eating: How It Can Improve Your Mood, Focus, and Mental Clarity
Discover the impact of low-carb eating on mental well-being. Learn how stabilizing blood sugar and promoting brain-healthy ketones can impro
-
Oct 9, 20245 min read


Eat well to get healthy for Summer!
Eat well and stay healthy for summer by making small changes to your eating habits. Discover tips for taming blood sugar, healthy breakfasts
-
May 6, 20213 min read
bottom of page