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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems

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Oct 3, 20244 min read
The Relationship Between Obesity and Aging: How a Low-Carb Diet May Help
Discover the impact of obesity on aging and how a low-carb diet can potentially reduce aging effects and improve longevity.
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Aug 21, 20245 min read
The Power of Sleep: Why We Need It and What Happens When We Don’t Get Enough
Discover the astonishing power of sleep and why it's crucial for your physical health, weight management and mental well-being.
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Feb 16, 20237 min read
Why Muscles Matter!
Discover why muscles are crucial for overall health and how to protect them. Learn about muscle loss, metabolic health, and 4 simple actions
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Aug 15, 20228 min read
Why low-carb is best for PCOS
Discover why a low-carb diet is the key to managing PCOS. Explore how lowering insulin through diet can improve symptoms and fertility for w
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