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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems


Natural Blood Pressure Management: The Power of Low-Carb Diets and Key Nutrients
Discover the power of Low-Carb diets for natural blood pressure management. Explore how Low-Carb and key nutrients can improve your health.
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4 days ago6 min read
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Nuts and seeds - small but mighty!
Discover the incredible health benefits of nuts and seeds - from heart health to improved digestion. Learn how to maximize their nutrients!
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Oct 7, 20246 min read
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The Power of Polyphenols and Flavonoids in Your Diet: Nature's Secret to a Healthier You
Unlock the potential of polyphenols and flavonoids for a healthier you! Find out how to include these plant powerhouses in your diet
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Jul 24, 20244 min read
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Food for thought – how to protect your aging brain
Learn how to protect your aging brain with intelligent dietary and lifestyle choices. Discover the best foods and habits to reduce brain agi
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Nov 28, 20226 min read
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