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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems


Nutrients for immune health
Is your immune system taking a bashing this winter? Find out which key nutrients you need to eat to boost your immune system this winter
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Feb 46 min read
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The Best Foods for Bone Health: How They Strengthen Bones and Which Foods to Avoid
Discover how to strengthen your bones through the power of food. Learn about bone-boosting nutrients and the best foods to avoid for optimal
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Nov 7, 20245 min read
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Nuts and seeds - small but mighty!
Discover the incredible health benefits of nuts and seeds - from heart health to improved digestion. Learn how to maximize their nutrients!
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Oct 7, 20246 min read
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Cut the junk food, but don't stop there!
Many of us are now cutting out the junk food, but unless we’re careful, we could still end up missing out on key nutrients. In the UK...
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Jul 11, 20239 min read
55 views
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Macros, Micros and Your Metabolic Orchestra
Uncover the symphony of 'Macros, Micros and Your Metabolic Orchestra'. Learn how your dietary choices influence your metabolic health and ..
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Apr 14, 20224 min read
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