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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems


Should we eat cheese and dairy foods?
Uncover the truth about dairy foods and their surprising health benefits. Discover why dairy can be protective and beneficial for your overa
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Jul 31, 20248 min read
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Embracing Tradition: Exploring the Top 5 Fermented Cheeses and Their Health Benefits
Discover the rich history and health benefits of fermented cheeses. Find stockists
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Jun 20, 20248 min read
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Top 10 foods for metabolic health!
Discover the top 10 foods that can improve your metabolic health, from oily fish to green tea. Explore the surprising benefits of these food
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Nov 17, 202312 min read
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Top 5 cheeses for high calcium and low lactose
Discover the top 5 cheeses for high calcium and low lactose content. Say cheese to good health with these calcium-rich, lactose-friendly opt
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Jul 2, 20216 min read
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