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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems
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The Importance of Maintaining Metabolic Flexibility on a Low-Carb Diet
Discover how maintaining metabolic flexibility on a low-carb diet boosts health. Learn to adapt fuel sources for optimal metabolic flexibility.
Metabolic health
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Jun 30, 2025
4 min read
The Power of Low-Carb Eating: How It Can Improve Your Mood, Focus, and Mental Clarity
Discover the impact of low-carb eating on mental well-being. Learn how stabilizing blood sugar and promoting brain-healthy ketones can impro
Mental Health
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Oct 9, 2024
5 min read
The Power of MCT Oil in Low Carb Diets
In the field of health and nutrition, MCT oil is gaining a lot of attention, particularly among those adhering to low-carb diet...
Metabolic health
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May 29, 2024
5 min read
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