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Cinnamon Days CIC

Providing nutritionist led dietary education, guidance and support for people with health and weight problems

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Person jumps joyfully on grassy hill with mountains and clouds in background. Wearing a cap, black shirt, and purple pants.

Person jumps joyfully on grassy hill with mountains and clouds in background. Wearing a cap, black shirt, and purple pants.

The Importance of Maintaining Metabolic Flexibility on a Low-Carb Diet

Discover how maintaining metabolic flexibility on a low-carb diet boosts health. Learn to adapt fuel sources for optimal metabolic flexibility.

Metabolic health

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Jun 304 min read

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